Health

12 easy steps to the perfect beach body Whether you're heading for Copacabana or Coolangatta this summer, the beach is the place where body scores are settled and women are won. So if you're looking for seaside perfection but concerned that time is short, here are our 12 sure-fire fixes.read more...

Outsmart The Sun Survive the heat this summer with these stay-cool strategiesread more...

New Year's Resolution Welcome to the start of the healthiest, fittest, most nutritious and enjoyable year of your life. Over the next seven pages, we're going to show you how easily you can keep your New Year's resolutions and achieve the amazing goals you've set yourself for 20read more...

5 Ways To Double Your Salary . . . . . . in 2 Yearsread more...

Blood Sugar - Control your cravings Cravings are all about blood sugar. If your levels are consistent throughout the day, your eating patterns will be, too. But when you starve yourself for hours, cravings call. And you will answer.read more...

The Daniel Craig workout Daniel Craig brought a muscular edge to the role of James Bond in 2006's Casino Royale. He's back now with Quantum of Solace, and he's raised his game: This Bond is more intense, more charismatic, and (incredibly) in even better shape.read more...

Save Your Sight The wrong foods can make you go blind -- but protecting yourself is easy with these simple swapsread more...

Add 101 Years to Your Life Live long and prosper. It's not just Star Trek nerds who get a kick out of those words. We'd all like a few extra years. read more...