Fitness

12 easy steps to the perfect beach body Whether you're heading for Copacabana or Coolangatta this summer, the beach is the place where body scores are settled and women are won. So if you're looking for seaside perfection but concerned that time is short, here are our 12 sure-fire fixes.read more...

The 10 Best Poses For Men We know you love yoga-for your girlfriend. Her weekly practice makes her bendy in bed, more chill overall and therefore more sexy even when she's lounging around. Well, we've got news for you. Yoga isn't a ladies-only thing like going to the bathroom in packs or opening store credit cards only to get 5 percent off the purchase.read more...

What is tennis elbow? Tennis elbow is a common injury and got its' name because tennis players tended to get it. read more...

Tennis Tips - Boost Your Net Gains Five essential skills for dominating the courtread more...

Trade your belly for biceps Here's what to eat - and when to eat it - to burn fat, build muscle, and transform your bodyread more...

The Daniel Craig workout Daniel Craig brought a muscular edge to the role of James Bond in 2006's Casino Royale. He's back now with Quantum of Solace, and he's raised his game: This Bond is more intense, more charismatic, and (incredibly) in even better shape.read more...